Category - Non Fiction / Sports & Recreation

Format - Paperback

Condition - Good

Listed - A year ago

Views - 17

Wishes - 1

Ships From - Utah

Est. Publication Date - Nov 2016

Additional Information

Wit and Wisdom from the Yoga Mat: 125 Peaceful Poses, Mindful Musings, and Simple Tricks for Leading a Zen Life

Publisher Description

Embrace mindfulness and alleviate anxiety by integrating the philosophy of yoga into your daily life with this fun and approachable illustrated book for anyone who needs to restore some balance—even i...