Category - Non Fiction / Self Help
Format - Paperback
Condition - Like New
Listed - 2 years ago
Views - 20
Wishes - 2
Ships From - New York
Est. Publication Date - Nov 2003
Seller Description
Additional Information
Calming Your Anxious Mind: How Mindfulness and Compassion Can Free You of Anxiety, Fear and Panic
ISBN: 9781572243385
Publisher Description
Describes how the use of mindfulness and meditation practices can provide relief for anxiety and stress-related conditions and enhances one's health.
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nonfiction
therapy
selfhelp
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