Product Details
Category - Non Fiction / Body, Mind & Spirit
Format - Paperback
Condition - New
Listed - A year ago
Views - 22
Ships From - Michigan
Est. Publication Date - Jan 2022
Seller Description
Though Gin Stephens is well-known in the intermittent fasting community this book touches on more than just what, and when, to eat. This book guides you in making healthier choices when it comes to not just food but personal care items and items in your home environment as well. An easy read that never gets mired in technical jargon or details, the information in this book feels approachable and realistic whether you tackle just a few changes or you go all in.
Overview
Clean(ish): Eat (Mostly) Clean, Live (Mainly) Clean, and Unlock Your Body's Natural Ability to Self-Clean
ISBN: 9781250824158
Publisher Description
Following up on her bestselling Fast. Feast. Repeat., the bible of Intermittent Fasting, Gin Stephens uses her distinctive and winning blend of research, personal experience, and stories from IF-ers i...
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