Product Details
Category - Non Fiction / Health & Fitness
Format - Paperback
Condition - Excellent
Listed - 6 months ago
Views - 1
Ships From - Texas
Est. Publication Date - Nov 2008
Tags
Product Details
Tags
Overview
Offers 141 mindfulness activities to help you listen to your body, understand why you're eating, and control your cravings if you're eating out of habit or because of your emotions.
Be the first one to review
Review the book today!
