Category - Non Fiction / Body, Mind & Spirit

Format - Hardcover

Condition - New

Listed - 7 months ago

Views - 2

Ships From - Minnesota

Est. Publication Date - Jul 2019

The Little Book of Self-Care: 30 Practices to Soothe the Body, Mind and Soul

Publisher Description

Pocket-sized self-care for every day. Self-care is daily nourishment that gives us a fighting chance to minimize illness, fatigue, depression and anxiety. Central to the idea of self-care is the ide...