Discusses codependency and contains real-life examples, personal reflections, exercises, and self-tests designed to help people overcome their codependency.
Codependent No More is well-written, but I didn’t finish it because much of the content felt repetitive given my familiarity with self-help books. I got about a third of the way through before deciding it wasn’t offering anything new for me. However, it’s a great resource for someone new to the genr...