#hardcover #fiction #youngadult #overbearingmother #selflove #diet 

Light Hardcover (1 lb or less)

Georgia

A high school senior must live alone with her weight-obsessed mother after her older sister goes off to college in this YA contemporary novel from the author of The Big F.

To Be Honest

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Light Paperback (1 lb or less)

Maryland

A 6-Week Guide to Self-love, Intuitive Eating and Reclaiming Your Mind-body Connection

It's time to throw away the diet book and start living intuitively.

In our increasingly busy world, how to be healthy has become more and more confusing and our relationship with food is ever-changing and often complex. We're bombarded with so many messages that it's causing a disconnect between us and what true health really is: a connection to our body's innate wisdom. In other words, our intuition.

This six-week guide introduces the concept that by using our intuition, we can become experts on ourselves and, in turn, learn how to best navigate our own health and happiness. Each week is broken down into steps, giving you the tools and techniques to make the right food and health choices for you.

Through celebrating food, encouraging kindness and embracing a positive body image, Holistic Nutritionist and Life Coach, Pandoma Paloma takes you on a journey to reconnect with your body and transform your life.

Intuitive Living

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#hardcover #selfhelp #selfcare #selflove #winnclaybaugh #paulmitchell 

Hardcover (1 to 2 lbs)

California

And What's in It for You

Congratulations! You're about to join the planet's largest celebration of Be Nice! This exquisitely irresistible and highly practical guide shows you how to start your own be nice revolution at home, at work, and even with total strangers. You work hard at so many things-getting ahead, being successful, and even feeling happy. As it turns out, being nice is the one to absolutely guarantee a life you love. Besides, being nice is easy, and the rewards are immeasurable.

Be Nice (or Else!)

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Anne Lamott

Pennsylvania

Spotting Improbable Moments of Grace

The New York Times bestseller from the author of Help, Thanks, Wow, Hallelujah Anyway, Almost Everything, and Dusk, Night, Dawn. Lamott's long-awaited collection of new and selected essays on hope, joy, and grace. Anne Lamott writes about faith, family, and community in essays that are both wise and irreverent. It’s an approach that has become her trademark. Now in Small Victories, Lamott offers a new message of hope that celebrates the triumph of light over the darkness in our lives. Our victories over hardship and pain may seem small, she writes, but they change us—our perceptions, our perspectives, and our lives. Lamott writes of forgiveness, restoration, and transformation, how we can turn toward love even in the most hopeless situations, how we find the joy in getting lost and our amazement in finally being found. Profound and hilarious, honest and unexpected, the stories in Small Victories are proof that the human spirit is irrepressible.

Small Victories

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Ohio

Rated 4 out of 5 on Goodreads 
New York Times bestselling author Barbara Delinsky weaves a stunning and intricate tapestry of life, love, and acceptance.

With their daughters off to college, the time has come for forever best friends Emily, Kay, and Celeste to redefine themselves as women. Once half of a perfect marriage—still suffering from a terrible loss—Emily hardly knows her workaholic husband, Doug, anymore, and is drawn instead to what is offered by a new neighbor. A dedicated teacher who loves her job, Kay is confused and troubled by husband John's unfamiliar demands. And Celeste, long-divorced and ecstatic with freedom, sees her electric new life dimmed when her child is endangered.

As the three friends struggle to navigate this uncharted territory, they find themselves redefining their dreams, desires, and what it means—to each of them—to be a woman. But before they can bring about change, they must learn the hardest lesson of all: how to love themselves.

Paperback (1 to 2 lbs)

Together Alone

Renee Watson

New York

From New York Times bestselling and award-winning author Renée Watson comes a love story about not only a romantic relationship but how a girl finds herself and falls in love with who she really is. When Nala Robertson reluctantly agrees to attend an open mic night for her cousin-sister-friend Imani's birthday, she finds herself falling in instant love with Tye Brown, the MC. He's perfect, except . . . Tye is an activist and is spending the summer putting on events for the community when Nala would rather watch movies and try out the new seasonal flavors at the local creamery. In order to impress Tye, Nala tells a few tiny lies to have enough in common with him. As they spend more time together, sharing more of themselves, some of those lies get harder to keep up. As Nala falls deeper into keeping up her lies and into love, she'll learn all the ways love is hard, and how self-love is revolutionary. In Love Is a Revolution, plus size girls are beautiful and get the attention of the hot guys, the popular girl clique is not shallow but has strong convictions and substance, and the ultimate love story is not only about romance but about how to show radical love to the people in your life, including to yourself.

Love Is a Revolution

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Nevada

Practical Buddhism and the Search for Self

While the notion that "happiness can found within oneself" has recently become popular, Buddhism has taught for thousands of years that every person is a Buddha, or enlightened being, and has the potential for true and lasting happiness. Through real-life examples, the authors explain how adopting this outlook has positive effects on one's health, relationships, and career, and gives new insights into world environmental concerns, peace issues, and other major social problems.

The Buddha in Your Mirror

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Susannah Conway

Notes on Unraveling the Heart

Part memoir, part creative journal, This I Know chronicles Susannah’s journey through bereavement and healing, taking the reader on a ride into the possibilities of unravelling — and healing — her own life too. It’s a guidebook of sorts, a collection of thoughts and theories, with creative exercises for you to try, and dreamy light-filled Polaroids dotted throughout the text. It’s a cosy blanket for your heart.

This I Know

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Utah

Courage to be you 

Gabrielle Bernstein

The Guided Path from Trauma to Profound Freedom and Inner Peace

Happy Days - Signed!

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Laetitia Duveau

West Virginia

A Brave Girls Guide to Body Positivity and Self-Acceptance

This isn't Brave is packed with curated art pages featuring a diverse set of beautiful girls from all walks of life. As you gaze upon the unique beauty of each woman, you'll learn how to accept what makes you unique as well.

This Isn't Brave

501fcc49-d287-4b12-938f-045bee62491a-0

Florida

A Journal that nurtures self-care

Today, I Affirm

Suzy Reading

30 Practices to Soothe the Body, Mind and Soul

Pocket-sized self-care for every day.


Self-care is daily nourishment that gives us a fighting chance to minimize illness, fatigue, depression and anxiety. Central to the idea of self-care is the idea that taking care of yourself is not selfish and offers essential ways to stress-proof your body and mind.


In this beautiful little book, Suzy offers 30 self-care practices for the reader to choose from depending on what they need.


Chapters include practices for:
- Rest & relaxation
- Energy boosters
- Mind management
- Emotional first aid

The Little Book of Self-Care

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Caroline White

Arkansas

Poetry and prose inspired by depression, loss, and death. A journey to healing.

Chasing Myself

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Penguin Penguin Workshop

Massachusetts

This insightful and detailed guide will help middle schoolers and high schoolers survive adolescence . . . with style!

Whether you're craving some advice on after-school snacks or what to wear to prom, looking for a bedroom make-better, or searching for ways to work what you've got to become your best self, get ready to celebrate all the things that make you you with a little help from The Fab Five!

The Queer Eye Guide: How to Love Yourself the Fab Five Way

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Agnes Hollyhock

✨ completely blank and unused! It’s in new condition with some blemishes to the edges!✨

A spell's power comes from writing about and truly understanding the intention behind it. By blending journal entries with spells that help you manifest the best version of yourself, Spellcraft is the perfect living grimoire for a new witch. 

Anyone can follow a recipe for a spell, but with Spellcraft, your practice becomes exclusively yours. Reflect on the purpose of your magic and then learn how to build spells from a host of composite parts on your witch's journey to self-discovery. Tuning in to past events, unconscious biases, and the connections that your own mind casts will help you lay down the groundwork for growth, give yourself hope in trying times, and manifest new opportunities. 

White magic spells for 28 cleansing rituals and enchantments are accompanied by 3–5 prompts to encourage personal development. A section on spell building to hone your craft outlines the important aspects (crystals, moon phases, incense, or other magnifying components) of making magic. Learn how to make wishes come true and complete rootwork that will help you grow taller and wiser. Maintain your practice with spells and journal prompts revolving around the Wheel of the Year, a cycle of pagan holidays (such as Yule and Ostara) that follow the seasons and revolve around equinoxes and solstices.

Light up the magic that is already inside of you. Choose happiness and then bring it into the world.

The Everyday Inspiration Journals series has a guided journal for every self-improvement journey. Whatever your personal goal, whether it is to incorporate more positivity into your life, or to slow down and find calm, or to hone your spell-building craft, or something else, you will find in this series an elegant journal in which you can record your thoughts, aspirations, and progress. With a simple, easy-to-follow structure, each journal is filled with powerful prompts and helpful trackers to illuminate your way.

Other titles in this series include:  Be Happy: A Journal, Beautifully Brave Journal, Everyday Calm: A Journal, Find Your Mantra, Finding Gratitude : A Journal, and Self Care.

A Guided Journal for Casting, Cleansing, and Blessing

Manifest the future you deserve with 28 white magic spells and guided journal prompts in Spellcraft.

Spellcraft

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#paperback #nonfiction #selfhelp #selflove #workbook #newcondition #selfesteem

A Life-Changing Guide to Boost Self-Esteem, Recognize Your Worth and Find Genuine Happiness

You need love from yourself as much as from others. When you have low self-esteem, low confidence or even self-hatred, it's impossible to live life to the fullest. It's time to build your self-love and transform your attitude, emotions and overall outlook on life! This helpful workbook allows you to become aware of your own unique needs and goals while discovering how to better accept and love your true self. It includes a variety of constructive and actionable tips, tricks and exercises, including: - Interactive Activities explore a variety of fun and creative ways to love yourself - Reflection Prompts unpack your experiences and connect them to new lessons - Helpful Advice deepen your understanding of self-love and utilize it in the real world Self-love allows you not only to see your true self, but to truly accept who you are wholeheartedly. With this acceptance comes the freedom and confidence to live your life to its fullest. It's time to conquer self-doubt and self-sabotage. It'

The Self-Love Workbook

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Laura Belgray

On Living Your Best Life When You're the F-Ing Worst

From award-winning TV writer Laura Belgray, a hilarious collection of full-body-cringe, watch-through-your-fingers life lessons her own husband calls "loser Sex and the City."



What does it take to grow up cool and popular, master adulthood, fast track your success, and always be your best? Laura Belgray wouldn't know.



Her wildly relatable coming-of-age stories include hate-following her 6th grade bully on social media decades later; moving home post-college to measure her self-worth in hookups with Upper West Side bartenders; dating a sociopathic man-baby; proving herself in the early '90s at New York's coolest magazine (as the world's worst intern); falling for get-rich-quick schemes on the Internet; and, most of all, saying "tough titties" to the supposed-to's in life: driving a car, being on time, handing in your paperwork, learning to roast a chicken, and having kids. 



Peppered with cutting insights on our confusing, self-helpy culture that calls hair removal "self care" and tells us to give our 110% but also to give zero f*cks, Tough Titties will leave you feeling better about, well, everything. Let's face it: we're all tired of shame-spiraling after being told what to do when we know we're not going to do any of it.



Tough Titties is one big permission slip to be a dork, a sometimes-unspiritual slacker, a late bloomer and, ultimately, 100% yourself. It'll also have you snort-laughing in public and tapping whoever's nearby to say, "Lemme read you one more part!" Which is annoying, but tough titties.



"Nobody makes me laugh like Laura Belgray. She's got a one-of-a kind knack for taking the shame out of life's most humiliating moments. Tough Titties is a hilarious, must-read permission slip to be 100% you." -- Marie Forleo, #1 New York Times bestselling author of Everything is Figureoutable

Tough Titties

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Iyanla Vanzant

Michigan

Finding Yourself and the Love You Want

Inspirational advice for those yearning for deeper love explains how to reach new levels of happiness, spirituality, and awareness in one's personal relationships, as well as how to break free of fantasies and avoid repeating past mistakes. 100,000 first printing. Tour. BAKER & TAYLOR

In the Meantime

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Alexandra Elle

Iowa

Gentle Reminders for Healing, Courage, and Self-Love

"In this soulful companion, celebrated self-care storyteller Alexandra Elle delivers fifteen lessons on navigating life's twists and turns with a clear mind, courageous spirit, and open heart"--

After the Rain

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Jeff Olson

John David Mann

Never opened! Non-smoke home! Cat-free home! 

Colorado

Turning Simple Disciplines into Massive Success & Happiness

The Slight Edge

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Mariana Atencio

Embracing the Power of Being Real





In this much-needed book, which is part self-help and part autobiography, award-winning correspondent Mariana Atencio digs into what makes each of us special and the ways in which we can become a force for good in a broken world.

As a bilingual correspondent for NBC News, Fusion TV, and Univision, Mariana holds a unique perspective--having immigrated from Venezuela to America as a young adult, having overcome challenges to graduate from Columbia University and eventually become a national news correspondent, and having seen firsthand the humanity that is ever so present in the midst of both adversity and opportunity.

Mariana's story is the powerful, inspiring story of life in the United States as an immigrant. Yet it is at its core a human story. It is all of our stories, and it is a call to every man, woman, and child to unlock the magic of their potential and begin to thrive.

The media screens of today perpetuate stereotypes, but what would happen if instead of comparing ourselves and falling short, we compared ourselves and celebrated our uniqueness What would happen if we believed in our worth and embraced what makes us different And what if we truly saw those around us as neighbors and not merely adversaries to our particular group or station

The days of doubt and division must end. It starts with authenticity, persistence, and understanding what truly makes you special.

Perfectly You

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Name on inside cover has white out. No other markings.

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Maggie Ann Martin

To Be Honest

Pandora Paloma

Intuitive Living

Winn Claybaugh

Be Nice (or Else!)

Anne Lamott

Small Victories

Anne Lamott

Small Victories

Barbara Delinsky

Together Alone

Renee Watson

Love Is a Revolution

Woody Hochswender; Greg Martin; Ted Morino

The Buddha in Your Mirror

Susannah Conway

This I Know

Gail Miller

Courage to be you

Gabrielle Bernstein

Happy Days - Signed!

Laetitia Duveau

This Isn't Brave

Alexandrea Elle

Today, I Affirm

Suzy Reading

The Little Book of Self-Care

Caroline White

Chasing Myself

Penguin Penguin Workshop

The Queer Eye Guide: How to Love Yourself the Fab Five Way

Agnes Hollyhock

Spellcraft

Shainna Ali

The Self-Love Workbook

Laura Belgray

Tough Titties

Iyanla Vanzant

In the Meantime

Alexandra Elle

After the Rain

Jeff Olson; John David Mann

The Slight Edge

Mariana Atencio

Perfectly You

Iyanla Vanzant

In the Meantime