Category - Non Fiction / Body, Mind & Spirit

Format - Paperback

Condition - New

Listed - 3 months ago

Ships From - West Virginia

Est. Publication Date - Apr 2008

The Anxiety Workbook for Teens: Activities to Help You Deal with Anxiety and Worry

Publisher Description

Provides a selection of forty-two activities designed to help teens deal with anxiety, discussing how to change anxiety-producing thoughts, do breathing exercises, and develop problem-solving skills t...