Category - Non Fiction / Health & Fitness

Format - Hardcover

Condition - Good

Listed - 3 months ago

Wishes - 1

Ships From - Tennessee

Est. Publication Date - Oct 2009

The Complete Book of Running

Publisher Description

Discusses not only the physical benefits of running, but its psychological benefits as well: increasing self-esteem, acquiring a "high" from running, and being able to cope better with pressure and te...