by Olivier Wenker is an informative guide that explores the potential health benefits of using CBD (cannabidiol) and essential oils. The book delves into the science behind these natural remedies, explaining how they interact with the body to promote wellness. Wenker, a medical professional, provides an evidence-based approach to understanding CBD and essential oils, covering topics such as pain management, stress relief, sleep improvement, and overall health enhancement. The book also offers practical advice on how to safely and effectively use these substances, blending scientific research with practical applications for everyday life. It aims to empower readers to make informed decisions about incorporating these natural options into their health routines.