Category - Fiction / Body, Mind & Spirit

Format - Paperback

Condition - Excellent

Listed - 3 months ago

Ships From - California

Est. Publication Date - Jan 2003

Coping with Anxiety: 10 Simple Ways to Relieve Anxiety, Fear and Worry

Publisher Description

These immediate, user-friendly, and effective strategies are designed to help you overcome anxiety. They include step-by-step exercises that you can do in the moment without having to understand the s...