Category - Non Fiction / Body, Mind & Spirit

Format - Paperback

Condition - Like New

Listed - 2 years ago

Views - 40

Ships From - California

Est. Publication Date - Jan 2005

Wherever You Go, There You Are: Mindfulness Meditation in Everyday Life

Publisher Description

The author of Full Catastrophe Living explains how anyone can use mindfulness--the art of living each moment fully as it happens--to reduce anxiety, achieve inner peace, and enrich life.