Category - Non Fiction / Body, Mind & Spirit

Format - Paperback

Condition - Like New

Listed - 3 years ago

Views - 3

Wishes - 1

Trauma-Informed Yoga: a Toolbox for Therapists: 47 Practices to Calm, Balance, and Restore the Nervous System

Publisher Description

Although many forms of trauma treatment rely solely on talk therapy as a means of healing, we cannot "talk out" every issue related to trauma. Indeed, trauma is stored in the body and the brain and mu...