Product Details
Category - Non Fiction / Health & Fitness
Format - Hardcover
Condition - Like New
Listed - 2 months ago
Views - 1
Wishes - 1
Ships From - Virginia
Est. Publication Date - Dec 2020
Seller Description
"Before reading this book, I thought of myself as a sleep aficionado, but Dr. Pelayo showed me just how many misconceptions I had. How to Sleep taught me that snoring is never normal, and much more. This comforting and confidence-building book should be mandatory reading." -Ed Catmull, cofounder of Pixar and author of Creativity, Inc.
Overview
How to Sleep: The New Science-Based Solutions for Sleeping Through the Night
ISBN: 9781579659578
Publisher Description
“Easy to read and comprehensive. This book offers real practical guidance.” —Matthew Walker, PhD, bestselling author of Why We Sleep Anyone having trouble sleeping has heard all the old “sleep hygiene...
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