Category - Non Fiction / Health & Fitness
Format - Paperback
Condition - Excellent
Listed - 6 months ago
Views - 5
Est. Publication Date - Dec 2009
Seller Description
Discover the power of carbs to suppress your appetite and stop emotional overeating with "The Serotonin Power Diet" by Nina T. Frusztajer and Judith J. Wurtman. This self-help book, published by Potter/Ten SPEED/Harmony/Rodale in 2009, offers a naturalistic approach to mood disorders and depression through diet therapy. With 290 pages of insightful content, "The Serotonin Power Diet" explores the science of neuroscience and biochemistry to help readers understand how their diet affects their mood and overall health. This trade paperback is written in English and covers topics such as diet and nutrition, weight loss, and various aspects of medical science. Whether you're a health enthusiast or just looking for ways to improve your well-being, this book is a valuable addition to your collection.
Additional Information
The Serotonin Power Diet : Eat Carbs - Nature's Own Appetite Suppressant - To...: Eat Carbs--Nature's Own Appetite Suppressant--To Stop Emotional Overeating and Halt Antidepressant-Associated Weight Gain
ISBN: 9781594869723
Publisher Description
Using this science-based plan, dieters will learn how to eat in order to boost serotonin, the brain chemical that shuts off appetite and turns on feelings of calm. This clinically tested program is al...
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