Category - Non Fiction / Body, Mind & Spirit

Format - Hardcover

Condition - Excellent

Listed - 2 years ago

Ships From - Washington

Est. Publication Date - Jul 2001

Escape Your Shape: How to Work Out Smarter, Not Harder

Publisher Description

The Individualized Fitness Prescription for Your Body Type Do you wonder why the latest fitness fad doesn't work for you? Have you lifted weights for months, dreaming of toned, defined muscles, with n...