Category - Non Fiction / Self Help

Format - Paperback

Condition - Like New

Listed - 5 days ago

Ships From - Oregon

Est. Publication Date - Jun 2021

Unfuck Your Anxiety Workbook: Using Science to Rewire Your Anxious Brain

Publisher Description

Anxiety can control your life with a tight grip. Get yourself free with these exercises and worksheets designed to help you identify, manage, and ultimately calm your anxiety, be it stress that ebbs a...