The Weightlifting Gym Buddy Journal
by: Joe Dispenza
$15.00
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Product Details
Category - Non Fiction / Health & Fitness
Format - Hardcover
Condition - New
Listed - 3 months ago
Views - 31
Ships From - New Jersey
Seller Description
The Weightlifting Gym Buddy is a journal to track gym workouts. The fitness routine is pre-written for every workout, making it easier to just go to the gym and start working out. Each workout session consists of 2 pages of exercises. The book inclues a url to watch videos of the movements.
Overview
The Weightlifting Gym Buddy Journal
Publisher Description
You are not doomed by your genes and hardwired to be a certain way for the rest of your life. A new science is emerging that empowers all human beings to create the reality they choose. In Breaking th...
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