Category - Non Fiction / Psychology

Format - Paperback

Condition - Good

Listed - 2 years ago

Views - 126

Wishes - 12

Ships From - South Carolina

Est. Publication Date - Apr 2016

Seller Description

Additional Information

The Mindfulness and Acceptance Workbook for Anxiety: A Guide to Breaking Free from Anxiety, Phobias, and Worry Using Acceptance and Commitment Therapy

Publisher Description

Is anxiety and fear a problem for you?  Have you tried to win the war with your anxious mind and body, only to end up feeling frustrated, powerless, and stuck? If so, you're not alone.  But there is a...