Category - Non Fiction / Sports & Recreation

Format - Paperback

Condition - Good

Listed - A year ago

Views - 2

Ships From - Louisiana

Est. Publication Date - Jun 2006

Seller Description

Additional Information

Four Months to a Four-Hour Marathon: Everything a Runner Needs to Know about Gear, Diet, Training, Pace, Mind-Set, Burnout, Shoes, Fluids, Schedules, Goals, and Race Day, Revised

Publisher Description

Let Four Months to a Four-Hour Marathon be your personal trainer. Whether you're a competitive veteran or a recreational beginner, this essential guide will tell you exactly what to eat, what to wear,...