Paperback (1 to 2 lbs)

Colorado

Common sense Directions for an Uncommon Life

Meditation, An Eight-Point Program

4d0e7c59-d18c-4efc-87ee-bb49b432df1e-1

Eknath Easwaran

Light Paperback (1 lb or less)

Texas

A Simple Eight Point Program for Translating Spiritual Ideals into Daily Life

Meditation outlines a unique approach to tapping inner resources by training concentration on inspirational passages. Eknath Easwaran’s practical Eight Point Program offers specific, systematic tools to sharpen concentration, deal effectively with stress, release deep reserves of energy, and transform anger and other destructive emotions. This book offers tested techniques for strengthening our ability to meditate. It is a complete guide to a program of meditation that fits naturally into your life, even complementing an active religious practice.

Meditation

An Eight-Point Program

Category - Non Fiction / Body, Mind & Spirit

Format - Paperback

Condition - Fair

Listed - 2 years ago

Views - 17

Ships From - Colorado

Est. Publication Date - Dec 1978

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