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Product Details

Category - Non Fiction / Body, Mind & Spirit

Format - Paperback

Condition - Good

Listed - 2 years ago

Views - 25

Wishes - 1

Ships From - Colorado

Overview

The Gold’s Gym Book of Strength Training for Athletes

Publisher Description

Illustrates and explains more than fifty full-body strength exercises and combines them to form individualized training programs designed to add strength to specific areas of twenty-five different spo...

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The Gold's Gym Book of Strength Training

The Gold's Gym Book of Strength Training

By: Ken Sprague

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