Product Details

Category - Non Fiction / Health & Fitness

Format - Hardcover

Condition - Fair

Listed - 2 days ago

Views - 1

Est. Publication Date - Oct 2021

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Overview

The Shift: 7 Powerful Mindset Changes for Lasting Weight Loss

ISBN: 9781250277756

Publisher Description

The Shift is not about what to eat or not eat. It’s not about when to eat. It’s about building thinking habits, proven through science, that help you lose weight. There are so many myths surrounding w...

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The Shift

The Shift

By: Gary Foster

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