Product Details

Category - Non Fiction / Body, Mind & Spirit

Format - Paperback

Condition - Like New

Listed - 5 months ago

Views - 2

Wishes - 1

Ships From - New Jersey

Est. Publication Date - Jan 2005

Overview

Wherever You Go, There You Are: Mindfulness Meditation in Everyday Life

ISBN: 9781401307783

Publisher Description

The author of Full Catastrophe Living explains how anyone can use mindfulness--the art of living each moment fully as it happens--to reduce anxiety, achieve inner peace, and enrich life.

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Wherever You Go, There You Are

Wherever You Go, There You Are

By: Jon Kabat-Zinn

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