Category - Non Fiction / Body, Mind & Spirit

Format - Paperback

Condition - New

Listed - 3 months ago

Views - 6

Ships From - Colorado

Est. Publication Date - Apr 2012

Additional Information

Practical Centering: Exercises to Energize Your Chakras for Relaxation, Vitality, and Health

Publisher Description

Includes breathing techniques and mindful exercises to benefit the chakras, the seven spiritual centers of the body, with a "recipe card" for each exercise, which includes color, location, physical se...