Product Details

Category - Non Fiction / Body, Mind & Spirit

Format - Paperback

Condition - Good

Listed - 3 years ago

Views - 45

Wishes - 1

Ships From - Arizona

Est. Publication Date - Jan 1994

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Wherever You Go, There You Are: Mindfulness Meditation in Everyday Life

ISBN: 1562827693

Publisher Description

The author of Full Catastrophe Living explains how anyone can use mindfulness--the art of living each moment fully as it happens--to reduce anxiety, achieve inner peace, and enrich life.

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Wherever You Go, There You Are

Wherever You Go, There You Are

By: Jon Kabat-Zinn

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