Help Yourself

Help Yourself

by: Lindsay Maitland Hunt

$10.00

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Help Yourself

Help Yourself

By: Lindsay Maitland Hunt

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Product Details

Category - Non Fiction / Cooking

Format - Hardcover

Condition - Like New

Listed - 3 months ago

Views - 1

Ships From - Virginia

Est. Publication Date - Aug 2020

Overview

Help Yourself: A Guide to Gut Health for People Who Love Delicious Food

Publisher Description

More than 125 gut-healthy recipes, plus advice and strategies to relieve inflammation-induced symptoms such as fatigue, weight gain, mood swings, and chronic pain

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