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A Mindfulness-Based Stress Reduction
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Product Details
Category - Non Fiction / Body, Mind & Spirit
Format - Paperback
Condition - Excellent
Listed - A year ago
Views - 7
Ships From - Indiana
Est. Publication Date - Mar 2010
Seller Description
Some stains on outer cover of book. Quality unaffected. Never used. CD included.
Overview
A Mindfulness-Based Stress Reduction
ISBN: 9781572247086
Publisher Description
In 1990, Jon Kabat-Zinn revolutionized the way millions of people handle distressing thoughts and feelings by writing Full Catastrophe Living, the book that introduced mindfulness-based stress reducti...
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