Category - Non Fiction / Psychology

Format - Hardcover

Condition - Like New

Listed - 2 days ago

Ships From - Indiana

Est. Publication Date - Sep 2017

Altered Traits: Science Reveals How Meditation Changes Your Mind, Brain, and Body

Publisher Description

Two New York Times–bestselling authors unveil new research showing what meditation can really do for the brain. In the last twenty years, meditation and mindfulness have gone from being kind of cool t...