Category - Non Fiction / Self Help

Format - Paperback

Condition - New

Listed - 2 months ago

Ships From - Pennsylvania

Est. Publication Date - Jan 2018

The Self-Compassion Workbook for Teens: Mindfulness and Compassion Skills to Overcome Self-Criticism and Embrace Who You Are

Publisher Description

Teens are often their own worst critics. This workbook offers valuable tools based in mindfulness and self-compassion to help teens overcome self-judgment and self-criticism, cultivate compassion towa...