Category - Non Fiction / Self Help

Format - Paperback

Condition - Good

Listed - 4 months ago

Views - 9

Wishes - 1

Ships From - Massachusetts

Est. Publication Date - Mar 2012

Calming the Emotional Storm: Using Dialectical Behaviour Skills to Manage Your Emotions and Balance Your Life

Publisher Description

When you have difficulties managing your emotions, it can feel like you're losing control of your whole life. Anger, hurt, grief, worry, and other intense feelings can be overwhelming, and how you rea...