Product Details

Category - Non Fiction / Self Help

Format - Paperback

Condition - Good

Listed - 5 months ago

Views - 9

Wishes - 1

Ships From - Massachusetts

Est. Publication Date - Mar 2012

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Calming the Emotional Storm: Using Dialectical Behaviour Skills to Manage Your Emotions and Balance Your Life

ISBN: 9781608820870

Publisher Description

When you have difficulties managing your emotions, it can feel like you're losing control of your whole life. Anger, hurt, grief, worry, and other intense feelings can be overwhelming, and how you rea...

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Calming the Emotional Storm

Calming the Emotional Storm

By: Sheri Van Dijk

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