Product Details
Category - Non Fiction / Self Help
Format - Hardcover
Condition - New
Listed - 3 months ago
Ships From - Ohio
Est. Publication Date - Oct 2019
Seller Description
A great intro to meditating and understanding the benefits to meditating. Highly recommend this as a gift to you or your stressed friend!
Overview
Eff This! Meditation: 108 Tips, Tricks, and Ideas for When You're Feeling Anxious, Stressed Out, or Overwhelmed
ISBN: 9781631066368
Publisher Description
Are you stressed out, anxious, or overwhelmed? Get out of the storm swirling in your head--and into the peaceful place inside you. Eff This! Meditation will help you let that crap go...with 108 hands-...
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