Product Details
Seller Description
Some writing and underlining inside. Contains practices to encourage the reader to work for peace in the world by beginning where the reader already is - in the kitchen, office, driving a car, walking in the park-and shows how deep meditative presence is available now.
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Overview
Teaches the Zen practice of mindfulness, the act of keeping one's consciousness alive to one's experiences, and offers methods for continuing the quest for spiritual fulfillment amid daily modern life
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