Category - Non Fiction / Health & Fitness

Format - Paperback

Condition - Good

Listed - 9 months ago

Views - 6

Wishes - 1

Ships From - Illinois

Est. Publication Date - Feb 2000

The Relaxation Response

Publisher Description

In this time of quarantine and global uncertainty, it can be difficult to deal with the increased stress and anxiety.  Using ancient self-care techniques rediscovered by Herbert Benson, M.D., a pionee...