Product Details
Category - Non Fiction / Body, Mind & Spirit
Format - Hardcover
Condition - Excellent
Listed - A month ago
Ships From - Indiana
Est. Publication Date - Jan 2012
Overview
Mindfulness for Beginners: Reclaiming the Present Moment--and Your Life
ISBN: 9781604076585
Publisher Description
We may long for wholeness, suggests Jon Kabat-Zinn, but the truth is that it is already here and already ours. The practice of mindfulness holds the possibility of not just a fleeting sense of content...
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