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Product Details
Category - Non Fiction / Health & Fitness
Format - Hardcover
Condition - Good
Listed - 3 months ago
Ships From - Alabama
Est. Publication Date - Mar 1996
Seller Description
Stating that it takes twenty-one days to form a habit, a fitness instructor offers a three-week plan in which she explains how to eat right, exercise, and think positively.
Overview
Jumpstart
ISBN: 9780684802206
Publisher Description
The 21-day plan to lose weight, get fit, and increase energy and enthusiasm for life.
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