A User's Guide to Traditional Chinese Medicine CAN'T SLEEP. No energy. Libido has plummeted. Your mood and weight are on a roller coaster ride. Today, many medical problems are as frustrating as they are pervasive. Western medicine - with its incredible advances and therapies - doesn't have all the answers for conditions that are slowing us down, making us sick, and causing our bodies to feel like they've been run through a paper shredder. Perhaps solutions you've tried haven't really worked. Or maybe you're just not progressing the way you hoped. Traditional Chinese Medicine (TCM) brings options to complete your current health and wellness approach. Using age-old techniques, TCM practitioners treat the body holistically - interconnections and relationships between body parts matter. It's Yin and Yang for you - a balance between complementary pieces in your body working together to optimize your health, your energy, and your life. IN YIN YANG YOU we take you through the basic principles of Traditional Chinese Medicine to demystify the practice, improve your Qi, and learn techniques that have served millions of people for thousands of years. Self-massage, easy recipes, body-friendly herbs...The solutions to your problems are found through balance for a healthier body, mind, and live.

ISBN: 9781737298502