#exercise#back#stretching#health#healing#backproblems#workout Anyone who suffers with back pain needs to know their correct diagnosis. This book allows the reader to determine their problem through a series of yes and no questions coupled with physical tests. Subsequent chapters make sure the sufferer understands the treatment possibilities and the practitioners that provide them. Home treatment, exercise, stretching and relaxation techniques are all discussed. Going under the 'blade' should always be a treatment of last resort. Goodbye Back Pain tells you how to avoid surgery and alleviate back pain in a sensible straight forward manner.

ISBN: 9780871271860