Category - Non Fiction / Health & Fitness

Format - Paperback

Condition - Fair

Listed - 9 months ago

Views - 7

Wishes - 2

Ships From - Colorado

Est. Publication Date - Dec 2019

Yoga Nidra: A Meditative Practice for Deep Relaxation and Healing

Publisher Description

One of the most enjoyable parts of a yoga class comes when we rest in savasana--the "corpse" pose--and realize deep serenity, a sense of effortless joy, and a glimpse into our true nature as unqualifi...