Category - Non Fiction / Health & Fitness

Format - Hardcover

Condition - Like New

Listed - 9 months ago

Views - 2

Ships From - Florida

Est. Publication Date - Dec 2012

Get Started - Pilates: Learn Something New

Publisher Description

Offers information on learning and practicing pilates, including starting with breathing techniques; moving on to rolls, swings, and curls; and increasing reps for a more intense workout.