Category - Non Fiction / Body, Mind & Spirit

Format - Paperback

Condition - Excellent

Listed - 3 months ago

Views - 1

Ships From - Mississippi

Est. Publication Date - Mar 1998

The Zen of Eating: Ancient Answers to Modern Weight Problems

Publisher Description

When it comes to weight loss, the emphasis today is shifting away from fad diets and compulsive workouts toward sane, sensible techniques that incorporate both the mind and the body. This is the first...