Category - Non Fiction / Body, Mind & Spirit

Format - Paperback

Condition - Excellent

Listed - 3 months ago

Views - 1

Ships From - Pennsylvania

Est. Publication Date - Jan 2012

The Headspace Guide to... Mindfulness and Meditation

Publisher Description

As a former Buddhist monk with over 10 years of teaching experience, Andy Puddicombe has been acknowledged as the UK's foremost mindfulness meditation expert. Like his readers and students, he began h...