Product Details
Category - Non Fiction / Self Help
Format - Paperback
Condition - Excellent
Listed - 3 months ago
Views - 3
Wishes - 1
Ships From - Illinois
Est. Publication Date - Jun 2007
Seller Description
No pages are torn or missing.
Tags
Product Details
Seller Description
No pages are torn or missing.
Tags
by: Jeffrey Brantley
Overview
Describes how the use of mindfulness and meditation practices can provide relief for anxiety and stress-related conditions and enhances one's health.
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