Category - Non Fiction / Sports & Recreation

Format - Paperback

Condition - Excellent

Listed - 4 days ago

Views - 1

Ships From - Wisconsin

Est. Publication Date - Mar 1992

Additional Information

Run Fast: How to Train for a Five-K or 10-K Race

Publisher Description

Hal Higdon shows runners of every calibre how to train and run short, popular 5, 8 and 10 kilometre races faster with added information on how to recuperate and stay focused when the going gets rough.