Category - Non Fiction / Health & Fitness

Format - Paperback

Condition - Like New

Listed - 20 days ago

Ships From - California

Est. Publication Date - Sep 2001

Strength Training Anatomy

Publisher Description

A best-seller now features more than 600 full-color illustrations--adding 48 pages of new exercises and stretches for each of the major muscle groups--to give readers an understanding of how muscles p...