Product Details

Category - Non Fiction / Body, Mind & Spirit

Format - Paperback

Condition - Excellent

Listed - A year ago

Views - 5

Wishes - 2

Ships From - New York

Est. Publication Date - Feb 2009

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Overview

Mindful Eating-Includes CD: A Guide to Rediscovering a Healthy and Joyful Relationship with Food

ISBN: 9781590305317

Publisher Description

Explaining how and why to apply the Zen art of mindfulness to changing our attitude toward food, an introduction to mindfulness demonstrates how it can help readers develop a healthier relationship wi...

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Mindful Eating-Includes CD

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Mindful Eating

Mindful Eating

By: Jan Chozen Bays

3 copies available

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