Category - Non Fiction / Health & Fitness

Format - Hardcover

Condition - Good

Listed - 4 months ago

Ships From - New Hampshire

Est. Publication Date - Sep 2018

Run for Your Life: How to Run, Walk, and Move Without Pain or Injury and Achieve a Sense of Well-Being and Joy

Publisher Description

A straightforward, easy-to-follow look at the anatomy, biomechanics, and nutrition of running. Dr. Cucuzzella "aims to improve the fitness and well-being of all, from the uninitiated to beginners to v...