Category - Non Fiction / Body, Mind & Spirit

Format - Paperback

Condition - Good

Listed - 3 months ago

Views - 2

Ships From - California

Est. Publication Date - May 2018

Additional Information

Meditation Is Not What You Think: Mindfulness and Why It Is So Important

Publisher Description

Welcome to a master class in mindfulness. Jon Kabat-Zinn is regarded as "one of the finest teachers of mindfulness you'll ever encounter" (Jack Kornfield). He has been teaching the tangible benefits ...