Category - Non Fiction / Self Help

Format - Paperback

Condition - Like New

Listed - 12 days ago

Views - 1

Wishes - 1

Ships From - New York

Est. Publication Date - May 2017

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Don't Feed the Monkey Mind: How to Stop the Cycle of Anxiety, Fear, and Worry

ISBN: 9781626255067

Publisher Description

The very things we do to control anxiety can make anxiety worse. This unique guide offers a cognitive behavioral therapy (CBT)-based approach to help you recognize the constant chatter of your anxious...

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Don't Feed the Monkey Mind

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Don't Feed the Monkey Mind

Don't Feed the Monkey Mind

By: Jennifer Shannon

1 copy available

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