Category - Non Fiction / Self Help
Format - Paperback
Condition - Like New
Listed - 4 months ago
Views - 4
Ships From - New York
Est. Publication Date - May 2017
Seller Description
A few pages have been doggy eared but the binding is still in great shape.
Additional Information
Don't Feed the Monkey Mind: How to Stop the Cycle of Anxiety, Fear, and Worry
ISBN: 9781626255067
Publisher Description
The very things we do to control anxiety can make anxiety worse. This unique guide offers a cognitive behavioral therapy (CBT)-based approach to help you recognize the constant chatter of your anxious...
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