Category - Non Fiction / Body, Mind & Spirit

Format - Paperback

Condition - New

Listed - 2 years ago

Views - 3

Ships From - New Jersey

Est. Publication Date - Dec 2017

Mindfulness on the Go: Simple Meditation Practices You Can Do Anywhere

Publisher Description

A pocket-sized collection of 25 easy mindfulness practices you can do anytime, anywhere—from the author of Mindful Eating Mindfulness can reduce stress, improve physical health and quality of life, an...